Crystal Sound Bowl Relaxation with Positive Affirmations and Readings

This is a place with powerful vibrations and positive people as we develop and discover our inner gifts and guides. Please arrive at 6:30 pm if you would like to shop. We will begin the event promptly at 7:05pm.

Christalene will be open to spirit, giving readings for the first part of the evening. Each person will receive one of her affirmation card with a dedication of it's meaning. She has groomed and cultivated her uncanny ability to connect with spirit. It is always fun and exciting to experience such actuate and heartfelt personal messages. This positive community with uplifting readings from Christalene's affirmation cards which will leave each person more aware than when they first arrived.

After the readings Scheri will hold a calm and nurturing space for everyone to relax and reflect. She will deliver a gentle touch of healing harmonies with the crystal bowls, gong and other sounds which are used as a meditative tool to promote relaxation and gentle support to the body to release stress, fatigue and anxiety. During this time loving reiki is delivered to the group.

Yoga Nidra is a deep relaxation with crystal sound bowls which correspond to 7 major chakras makes it even more transformative. Since we are vibrating energy forms and 70% of our bodies consist of water the physical body makes a wonderful conductor of sound. Sound healing has proven, positive effects on your emotional and spiritual being. These relaxations may balance the brain and nervous system to reduce stress and enhance relaxation. Crystal sound bowl harmonies may heal on a cellular level, moving from the sympathetic(fight or flight) to parasympathetic nervous system (rest and digest). With sublime sound vibrations one may achieve deep peace and restorative relaxation. Join us for an sound journey evening that will de-stress you and bring your being back into a state of harmony on all levels. This deep sonic meditation is an experience that will leave you relaxed and ready to face the world a new.

Yoga Nidra may help boost your immune system and address health issues including stress, sleep problems, addictions, anxiety and other chronic conditions. This is a sleep based meditation so you want to be comfortable. During this meditation you may tap into your healing power and restore inner balance by removing mental and emotional disturbances to rejuvenate the body.

It is our wish through these events that everyone leaves knowing that within them is the Divine guidance they seek, we merely support and hold space for this realization.

Please text or email with any questions: 910-358-9191 or yogascheri@gmail.com

About organizers:

Scheri Goff(BS) (500 RYT) is a Sound Bowl Meditation enthusiast! She has been practicing yoga for over 25 years and has thousands of instructional hours. She earned her 200 hour certification and title “ Yoga Siromani” in Vrindavan, India from the International Sivananda Yoga Vedanta Centre. She has had the opportunity to travel and live abroad with trainings in India, Croatia, Ukraine, Germany, England, France, and Spain where she studied yoga techniques, spiritual practices, and philosophy.

Scheri's 500 RYT training is from the Himalayan Institute. Scheri is passionate about the healing benefits of yoga meditation and relaxation the crystal sound bowls can offer everyone!

Scheri was also a social worker for 10 years and earned a Bachelor in Science in Interior Design.

Christalene Karaiskakis owner of Crystalooneys Creative Arts, is a Visionary Intuitive and multi-faceted visual artist currently based in Annapolis, Maryland. Christalene was born in South Africa, raised in Melbourne Australia, and is Greek Cypriot.

Throughout her worldly travels, she has evolved into a passionate and intuitive artist. Her visions, feelings and experiences translate into her artistry- whether on the human body, a piece of canvas, or in a spiritual guidance session.

There are several divine talents that combine to create the magic of Crystalooneys Creative Arts. One source of fun and magic is presented to the world through children’s entertainment. The Crystalooneys crew offers services that bring smiles, laughter and fun to every get-together with a range of activities such as face and body painting, henna, and Australian themed hybrid comedy/magic shows that are delightful for schools, parties or company picnics.

Another facet of Christalene’s work focuses on using art, vision and insight to assist the community with spiritual healing, guidance and self-care. Christalene works with classes, seminars and individuals to help make the world outside feel less hostile and more balanced. She also gives motivational speeches at schools, hospitals and corporate events.